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SPORTS MASSAGE THERAPY

PRE & POST EVENT / TRAINING RECOVERY

SPORTS INJURY REHABILITATION

JOINT MOBILISATION

RELAXATION & STRESS MANAGEMENT

REGULAR MAINTENANCE PROGRAMS

DEEP TISSUE THERAPY

TRIGGER POINT THERAPY

MYOFASCIAL RELEASE

MUSCLE ENERGY TECHNIQUE

ASSISTED STRETCHING & MOBILITY

HOLISTIC MASSAGE THERAPIES

Massage

CONTACT US

Want to become a better version of yourself?
Contact us today for more details!
Email: info@optimised-fitness.co.uk
Call / Text / Whatsapp: 07515278475
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