YOU CAN'T CONTROL THE WEATHER...

In the same way we have no option but to accept that we cannot control the weather, we must simply accept that challenge is a necessary requirement for personal growth and for progress to occur. There are things in life we can control and some things we cannot. That is the natural order of all things in life and just how it is! Sometimes the sun is beaming and sometimes it's absolutely pissing down...and in the same way, progress can happen in waves, sometimes we feel we are moving 1 step forwards and then 2 steps back, everything is against us and yet other times we become an unstoppable force, smashing every task ahead of us! PROGRESS is a PROCESS! Develop and consistently maintain the required daily habits and we control the controllable aspects of the process! Naturally, sometimes, a bump in the road can occur and we fall off track, whether it be with health, physical fitness or nutrition, its easy for self doubt to creep in and to begin to feel disillusioned..."I'm never going to achieve this...I'm not good enough..why am I even doing this?!" All my hard work has come to nothing!" STOP!!!! Are you gonna let that inner voice dictate and jeopardize the process?!! You are in control and you know deep down what you need to do to keep moving forwards! Dwelling on the negative will only hinder any forwards momentum!! Control what is controllable within your environment, never lose sight of your objective, remain pinpoint focused and simply accept that ups and downs are all part of the journey. Learn to enjoy this process and embrace the discomfort. But most importantly, NEVER GIVE UP as greatness is actually closer than you realise!!